We help kids, teens, and adults “level up”

If this sounds like you or your child, EF coaching might be exactly what you need:

  • Feeling like it’s hard to focus on tasks or conversations

  • Focusing so much on something that you neglect other things

  • Having a hard time starting on things

  • Struggling to keep up with housework or homework

  • Misplacing important items

  • Procrastinating until the deadline

  • Forgetting appointments

  • Having difficulty processing information

  • Spending excessive time scrolling on your phone

Learn more about our coaching services

How we help:

Through 1:1 coaching, individuals with executive function challenges can increase independence and success by learning about their strengths and growth opportunities and then developing skills and strategies that work for them. EF coaching isn’t one size fits all, and each individual receives coaching tailored to their needs, circumstances, and goals.

Executive function coaching helps people develop skills like task initiation and completion, goal-oriented behavior, impulse control, emotional control, flexible thinking, working memory, self-monitoring, planning, prioritizing, and organization.

Who we help:

As neurodiversity-affirming executive functioning coaches, we help people of all ages who struggle with academic, professional, and personal performance due to executive dysfunction perhaps because of ADHD, autism, learning disabilities, mental health disorders, or season of life.

Executive function coaching can help you:

  • Reduce overwhelm

  • Focus and concentrate

  • Manage your time

  • Get and stay organized

  • Improve memory

  • Plan and prioritize

  • Stop procrastinating

  • Follow through

  • Increase self-esteem

  • Get things done!

Start making progress

Get organized

Start + Finish

Remember

Manage emotion

Plan + Prioritize

Be flexible

Self-monitor

Find the support that’s right for you

Not sure what you need? Schedule a complimentary consultation today.

Free Resources
No cost

Take advantage of free educational content on Instagram and YouTube, freebie digital downloads, product recommendations, productivity resources, and mindfulness resources. 

Free Resources

Courses & Workshops
Cost TBD

Some workshops, mini courses, support groups, and body doubling opportunities are in the works. Stay tuned!

Coming soon!

EF Coaching
$150/hr

 We provide collaborative, tailored, hands-on 1:1 coaching (with complimentary check-ins outside of sessions), as well as parent coaching via Zoom or in person in San Diego.

Get started

Not sure what executive functioning is? It’s a set of cognitive skills that are crucial for goal-directed behavior like planning, organizing, strategizing, paying attention, remembering, managing time and space, making decisions, taking perspective, regulating emotions, and taking action or having restraint.

Learn more about executive functioning

  • "Madeleine gave my son helpful strategies for studying, completing schoolwork and staying engaged in academics. He could implement these immediately." - Melissa

  • "In just six months, with Madeleine’s guidance, I accomplished career goals I have been trying to achieve for years. Not only that, she helped me organize my refrigerator and keep it organized!" - Lara

  • "Madeleine worked with me personally to develop a plan that enhanced my ability to focus, budget my time, and frame my thinking more productively." - Kimi

  • "Madeleine is a miracle worker! . . . [My son] and Madeleine work on everything from schedule management, organization, study skills and even basics like typing. I cannot recommend her services enough." - Sabrina

  • "I am so grateful I was able to work with Madeleine. She helped me with strategies in bits and pieces of my life there were digestible and easy to implement." - Kate

  • "Madeleine does a great job connecting with the kids and is able to convince my daughters to try new ways to study, approach mindfulness and organize their rooms/backpacks/binders." - Brooke

  • "Madeleine’s guidance was essential for me in finding my path back to productivity. . . . She is able to not only explain the theory of what is going on, but also to show me how to put it into practice. And, she does it all with good humor and grace." - William

  • "Madeleine didn’t just provide generic advice; she truly understood my unique needs and circumstances, offering personalized solutions that made a tangible difference in my daily life." - Stephanie

  • "She helped mentor me in a wide variety of subjects and skills such as, organization methods, ways to study and prepare, stress relief, help set and reach goals, and so much more. Without Madeleine I could never have reached my goals of graduating college and reaching the NFL." - Zach

Read full testimonials here

Ready to decrease your overwhelm, reduce your cognitive load, leverage your strengths, and get in the driver’s seat of your brain and life?

Let’s set up a free consultation!

Coaching Services